Weigh In record (no journal entry) for 29 September 2014
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2014:
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893 kcal
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Fat: 40.60g | Prot: 39.85g | Carb: 94.24g.
Breakfast: V8 Original 100% Vegetable Juice, Denny's Sliced Tomatoes (3 Slices), Fried Egg. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Keebler Club Crackers Original, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Dinner: Marie's Raspberry Vinaigrette Dressing, Fried Batter-Dipped Okra, Broccoli, Tomatoes, The Biggest Loser Celery Sticks, Fried Pork Steak or Cutlet. Snacks/Other: Chase Cherry Mash, Publix Red Seedless Grapes. more...
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2686 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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