billylen's Journal, 04 June 2011

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Weigh In record (no journal entry) for 04 June 2011

261.9 lb Lost so far: 35.1 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:

1078 kcal

Fat: 58.08g | Prot: 46.28g | Carb: 87.51g. Breakfast: Coffee. Lunch: Crab Cake, Fresh Spinach, Cheeseburger with Mayonnaise. Dinner: French Fries (Small). more...

3330 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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billylen's Journal, 04 June 2011

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