Weigh In record (no journal entry) for 03 June 2011
|
200.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2011:
|
3508 kcal
|
Fat: 102.83g | Prot: 95.29g | Carb: 558.85g.
Breakfast: Orange Juice, Sausage McGriddles. Dinner: Chicken Fried Rice, General Tso's Chicken, Cherry Coke (Can). Snacks/Other: Dr. Pepper. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apollo9k's weight history
|