apollo9k's Journal, 02 June 2011

Did 4 pull ups
200.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
1530 kcal Fat: 66.00g | Prot: 51.00g | Carb: 191.00g.   Breakfast: Nacho Cheesier Tortilla Chips. Lunch: Ranch Salad Dressing, Footlong Turkey Breast. Snacks/Other: Cherry Coke, Instant Lunch Shrimp. more...
gaining 0.4 lb a week

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