Neffscoupons's Journal, 04 June 2011

Today I am feeling very fat and I have to be in a swimsuit. Ugh!
166.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
1623 kcal Fat: 66.53g | Prot: 60.89g | Carb: 206.46g.   Breakfast: Tap Water, Honey Bunches of Oats with Real Peaches. Lunch: Mustard, Ketchup, Water (Bottled), Buffalo Chicken Dip, Scoops Corn Chips, Chocolate Cake (with Chocolate Frosting), Baked Beans, Coleslaw, Chicken Frankfurter or Hot Dog on Bun, Pure Yellow Mustard, Ovengold Roast Breast of Turkey - Skinless, Lettuce, Watermelon, Swiss Cheese. Dinner: Watermelon, Tomato Ketchup, Pure Yellow Mustard, Select Wheat Hot Dog Rolls, Vegetable Medley, Jumbo Hot Dog Wieners. Snacks/Other: Blueberries. more...
1982 kcal Activities & Exercise: Standing - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Same thing happened to me 2 wks ago :/ I just had a couple of drinks and felt more relaxed and forgot about the extra kilos lol 
04 Jun 11 by member: dayi24

     
 

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