Joined April 2011
Weight History

Start Weight
156.2 lb
Lost so far: 5.6 lb

Current Weight
150.6 lb
Performance: losing 2.8 lb a week

Goal Weight
140.0 lb
Still to go: 10.6 lb
I'm a mother of two, just gave birth 10 days ago. Gained 26 lbs with the pregnancy, weighted 161 post partum and looking foward to loose 20-25lbs.

dayi24's Weight History

dayi24's Latest Member Challenges

  Drink Half Your Weight In Water Challenge
status: Completed
ended: 03 Dec 11
view progress
  Being Accountable
status: Completed
ended: 18 May 11
view progress


A Big Boy
last weighin: losing 2.0 lb a week Down
mike mcgowan
last weighin: gaining 0.2 lb a week Up
Frosty Heimdall
last weighin: losing 1.2 lb a week Down
on diet Atkins
only visible to followers

dayi24's Cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

dayi24's Latest Posts

How Often Do you weigh yourself?
Every morning after I urinate lol (silly me thinking about those oz. of urine)
posted 23 Jul 2015, 14:30
How Often Do you weigh yourself?
Every other day!
posted 11 Aug 2011, 20:36
RDI or calorie count
I'm a little confused about this, i document every single thing I eat and all my exercise activites and always end up having calories left(meaning i could eat more if i please) but my RDI is mostly greater than 100%.... so, should i count calories or watch my RDI%?
posted 02 Jun 2011, 16:56
How Often Do you weigh yourself?
posted 01 Jun 2011, 12:48
dayi24 has submitted 4 posts

Other Related Links


dayi24's journal

12 December 2017

Back on track after 2 long years, some support would be truly appreciated 🙂
on diet dayi24's own diet  

12 October 2015

This is the heaviest I've been, I feel awful, ugly, and fat. I need to loose at least 20 lbs to regain my self confidence and happiness. I know, I sh ...
on diet dayi24's own diet  

dayi24's Recent Food & Exercise

dayi24's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.