Weigh In record (no journal entry) for 04 June 2011
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152.3 lb
Lost so far: 9.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1323 kcal
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Fat: 39.11g | Prot: 34.27g | Carb: 217.80g.
Breakfast: banana, grapes. Lunch: french fries, pita, falafel sandwich. Dinner: strawberry eggo waffle, baby carrots, hummus . Snacks/Other: Parmalat 2% Reduced Fat Chocolate Milk, Special K Cereal Bars - Strawberry. more...
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losing 1.4 lb a week
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tarosenblut's weight history
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