Weigh In record (no journal entry) for 04 June 2011
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199.2 lb
Lost so far: 0.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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911 kcal
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Fat: 43.50g | Prot: 64.57g | Carb: 60.69g.
Breakfast: Sugar Free French Vanilla Cafe, Milk (Fat Free or Skim, Calcium Fortified), Avocados, Blueberries, Omega Light Buttery Spread, Oats Cereal (Dry, Not Fortified). Lunch: Real Extra Heavy Mayonnaise, Young Green Onions (Tops Only), Radishes, Egg (Whole). Snacks/Other: Fat Free Cottage Cheese, Cotija Queso Seco Part Skim Milk Cheese, No Calorie Sweetener Packets. more...
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gaining 4.6 lb a week
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