wloula's Journal, 28 September 2014

204.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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2801 kcal

Fat: 113.91g | Prot: 143.31g | Carb: 297.41g.   Breakfast: Fried Egg, French Toast (with Low Fat 2% Milk). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Del Monte Diced Peaches in 100% Juice. Dinner: Sara Lee Classic 100% Whole Wheat Bread, Chicken or Turkey and Rice with (Mushroom) Soup (Mixture). Snacks/Other: Powerade Fruit Punch (12 oz), Doritos Spicy Nacho Tortilla Chips, Fig Newtons Fig Newton. more...

2788 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...