Weigh In record (no journal entry) for 04 June 2011
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178.4 lb
Lost so far: 29.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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283 kcal
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Fat: 11.14g | Prot: 22.57g | Carb: 25.73g.
Breakfast: mango. Snacks/Other: almonds. more...
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losing 0.1 lb a week
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deboraumbreit's weight history
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