michaeltaylorms's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
273.4 lb Lost so far: 41.6 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
2646 kcal Fat: 69.22g | Prot: 105.70g | Carb: 261.44g.   Breakfast: Baja Burrito - Carnitas. Lunch: Beef Chow Mein, White Rice. Dinner: Torpedo Extra IPA. more...
3633 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 11 hours and 45 minutes. more...
on diet michaeltaylorms's own diet   losing 8.4 lb a week

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