Weigh In record (no journal entry) for 04 June 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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550 kcal
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Fat: 8.74g | Prot: 72.09g | Carb: 55.28g.
Breakfast: Super Advanced Whey Protein Vanilla, milk 2%, coffee. Lunch: breakfast thins, Tomato and Basil Pizza Veggie Burgers. Dinner: tuna, balsamic lite, green pepper, onion, thins thomas, mushrooms. more...
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losing 11.9 lb a week
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