JczTampa's Journal, 04 June 2011

240.2 lb Lost so far: 35.2 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 104.10g | Prot: 175.84g | Carb: 76.06g.   Breakfast: Egg, Bacon, Cheddar Cheese. Lunch: Mayonnaise, Tuna in Water (Canned), Boiled Egg, Banana Pepper. Dinner: Original Bratwurst, Hot Dog Bun. Snacks/Other: Accelerade Sports Drink Powder. more...

3962 kcal

Activities & Exercise: Tampa Palms 4 miles - 1 hour and 6 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 30 minutes. more...