Weigh In record (no journal entry) for 02 September 2022
|
204.1 lb
Lost so far: 4.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
892 kcal
|
Fat: 62.00g | Prot: 40.30g | Carb: 47.37g.
Lunch: Sadia Drumette Coxinha da Asa, Purê de Batata, Manteiga (com Sal), Ovo. Snacks/Other: Pinati Nuts, Banana Prata, Coco Seco. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adilsonlaurindo's weight history
|