adilsonlaurindo

Joined July 2013

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Weight History

Start Weight

208.6 lb

Lost so far: 1.5 lb

Current Weight

207.0 lb
Performance: losing 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 30.6 lb

adilsonlaurindo's Weight History

	1 serving Glória Leite em Pó Integral
	1 serving Dux Nutrition Whey Protein Concentrado Chocolate
	1 serving Garoto Talento Meio Amargo Amêndoas
	Weight Training (moderate)
	Treadmill
	Bike Machine (Cycling)