Weigh In record (no journal entry) for 02 September 2022
|
198.8 lb
Lost so far: 21.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
457 kcal
|
Fat: 14.59g | Prot: 21.44g | Carb: 56.80g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Szechuan Chicken, Minute Instant White Rice. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pugcrazy's weight history
|