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12 more lbs to go. 150 is the goal. Hopefully done in 5 weeks
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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2682 kcal
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Fat: 111.26g | Prot: 79.19g | Carb: 344.36g.
Breakfast: Costco Butter Croissant, Valentine Poutine Reguliere, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Bubble Tea. Snacks/Other: Ice Cream Sundae Cone. more...
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losing 2.0 lb a week
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