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DietNinja
Journal
27 Sep 14
DietNinja's Journal, 27 September 2014
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Weigh In record (no journal entry) for 27 September 2014
168.2 lb
Lost so far:
6.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2014:
39 kcal
Fat: 3.91g | Prot: 0.91g | Carb: 0.82g.
Breakfast:
Walnuts.
more...
1939 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
steady weight
1 Supporter
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Keep the Faith
27 Sep 14 by member:
TAIC69
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