Weigh In record (no journal entry) for 02 September 2022
|
149.0 lb
Lost so far: 29.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
573 kcal
|
Fat: 40.95g | Prot: 26.74g | Carb: 28.68g.
Lunch: Courgettesoep. Dinner: Olijfolie, Parmezaanse Kaas, Feta Kaas, Delhaize Kerstomaatjes, Spitskool. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gezonderleven's weight history
|