skewed scale's Journal, 27 September 2014

Weigh In record (no journal entry) for 27 September 2014
162.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2014:
911 kcal Fat: 23.18g | Prot: 30.22g | Carb: 143.65g.   Breakfast: Garelick Farms 1% Lowfat Milk, Garelick Farms 1% Lowfat Milk, General Mills Honey Nut Cheerios. Lunch: Fried Dough, Del Monte Mandarin Orange Cup. Dinner: Progresso Traditional Chicken Noodle Soup. more...
2137 kcal Activities & Exercise: Standing - 2 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skewed scale's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.