Weigh In record (no journal entry) for 02 September 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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212 kcal
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Fat: 15.59g | Prot: 11.58g | Carb: 6.24g.
Breakfast: Vegetable Oil, Onions , Egg. more...
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losing 4.2 lb a week
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n4wang's weight history
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