Weigh In record (no journal entry) for 31 August 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1677 kcal
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Fat: 69.64g | Prot: 189.12g | Carb: 80.89g.
Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Friendly's Peanut Butter Cup (Geoffrey). more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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