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JczTampa
Journal
03 Jun 11
JczTampa's Journal, 03 June 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 03 June 2011
240.2 lb
Lost so far:
35.2 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
2417 kcal
Fat: 137.86g | Prot: 145.44g | Carb: 135.43g.
Lunch:
Hot Dog Bun, Original Bratwurst.
Dinner:
Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Baken-Ets Traditional Fried Pork Skins.
more...
2671 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 11.2 lb a week
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