Weigh In record (no journal entry) for 03 June 2011
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171.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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2875 kcal
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Fat: 130.18g | Prot: 94.99g | Carb: 347.76g.
Breakfast: Cinnamon Muffins, Soy Milk , Boiled Egg. Lunch: Boiled Egg, Cos or Romaine Lettuce , Cherry Tomatoes, Yellow Summer Squash, Mushrooms . Dinner: Cinnamon Muffins, Fuji Apples, strawberries & cream, nonfat , Craisins, Brazil Nuts, Almonds . Snacks/Other: Guacamole, Corn Tortilla. more...
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losing 0.9 lb a week
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