|
Time for a restart. I've been miserable and sick for over a week. Unfortunately, still had my appetite and food became a comfort. My husband even made an enormous amount of chocolate peanut butter cookies to make me feel better. Self control? I don't know her. Finally feeling better and stepped on the scale for the first time today. Ouch, but maybe it'll help me get over the plateau I was stuck on. Feeling positive despite this gain, probably because I can take a deep breathe without coughing up a lung.
|
184.8 lb
Lost so far: 80.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
1071 kcal
|
Fat: 37.99g | Prot: 84.62g | Carb: 115.75g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Dinner: Barilla Protein Plus Spaghetti, Johnsonville Ground Mild Italian Sausage, Hunt's Tomato Paste with Basil, Garlic and Oregano, Great Value Finely Shredded Parmesan Cheese, Land O'Lakes Light Butter with Canola Oil, Classico Tomato & Basil Pasta Sauce, Bread (Home Recipe or Bakery). Snacks/Other: Halo Top Brownie Batter Ice Cream Pop. more...
|
gaining 1.7 lb a week
|
 Comments
you have come so far this is just a speed bump I'm sure you will have no problem dropping this in no time at all.
31 Aug 22 by member: ObeseToBeast123
|
So glad you are feeling better. You will get back to losing in no time
31 Aug 22 by member: karen40.poole
|
Glad to hear you are feeling better. You’ll be back on track in no time.
31 Aug 22 by member: are1981
|
So sorry you've been so ill, glad you're feeling better. This will be gone in no time. Just take care of yourself. 🌹
31 Aug 22 by member: shirfleur 1
|
Glad you are feeling better!! 👍
31 Aug 22 by member: Diana 1234
|
Glad to hear you are feeling better!
31 Aug 22 by member: TomLong
|
I agree with everyone else, glad you're on the mend 🌻
31 Aug 22 by member: JC_suburbangothcatmom
|
Thanks everyone. I have a lingering cough and runny nose but am soo much better. I'm not letting this get me down. When I was feeling so terrible, those cookies really did comfort me.
31 Aug 22 by member: horridzombie
|
You have done so great - 80 pound loss - you will regroup. Life happens.
|
You're not alone in the gain. We'll drop it soon.
31 Aug 22 by member: SLYONE 22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
horridzombie's weight history
|