Weigh In record (no journal entry) for 03 June 2011
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1105 kcal
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Fat: 34.08g | Prot: 72.89g | Carb: 135.03g.
Breakfast: chobani honey yogurt, banana, soy milk, iced coffee with sugar, quaker instant oatmeal . Lunch: Chicken Alfredo Florentine. Dinner: kraft light balsamic dressing, salmon , salad. Snacks/Other: almonds, watermelon, granny smith apple. more...
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losing 2.0 lb a week
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ginamg_21's weight history
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