| June 2012 |
| Mon 18th: |
883 *
|
74%
|
fat: 42.35g |
| |
protein: 40.61g |
| |
carbs: 88.08g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
650
|
54%
|
fat: 10.50g |
| |
protein: 14.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Wed 22nd: |
1305
|
109%
|
fat: 38.18g |
| |
protein: 67.62g |
| |
carbs: 171.59g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
801 *
|
67%
|
fat: 16.27g |
| |
protein: 24.76g |
| |
carbs: 139.00g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
240
|
20%
|
fat: 5.50g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| June 2011 |
| Fri 10th: |
23 *
|
2%
|
fat: 0.12g |
| |
protein: 0.47g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sat 4th: |
597 *
|
50%
|
fat: 14.65g |
| |
protein: 42.82g |
| |
carbs: 71.85g |
|
-
|
-
|
| Fri 3rd: |
1105 *
|
92%
|
fat: 34.08g |
| |
protein: 72.89g |
| |
carbs: 135.03g |
|
-
|
-
|
| Thu 2nd: |
1197 *
|
100%
|
fat: 30.78g |
| |
protein: 66.42g |
| |
carbs: 173.32g |
|
-
|
-
|
| Wed 1st: |
1029
|
86%
|
fat: 31.31g |
| |
protein: 52.58g |
| |
carbs: 139.39g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
837 *
|
70%
|
fat: 23.04g |
| |
protein: 52.81g |
| |
carbs: 108.75g |
|
-
|
-
|
| Sun 29th: |
1012 *
|
84%
|
fat: 56.89g |
| |
protein: 72.55g |
| |
carbs: 49.12g |
|
-
|
-
|
| Fri 27th: |
1175 *
|
98%
|
fat: 58.46g |
| |
protein: 52.85g |
| |
carbs: 118.94g |
|
-
|
-
|
| Thu 26th: |
969
|
81%
|
fat: 29.61g |
| |
protein: 47.10g |
| |
carbs: 137.37g |
|
-
|
-
|
| Wed 25th: |
1185
|
99%
|
fat: 33.44g |
| |
protein: 81.09g |
| |
carbs: 148.82g |
|
-
|
-
|
| Tue 24th: |
1055 *
|
88%
|
fat: 27.11g |
| |
protein: 68.87g |
| |
carbs: 140.20g |
|
-
|
-
|
| Mon 23rd: |
1005 *
|
-
|
fat: 35.68g |
| |
protein: 54.92g |
| |
carbs: 121.38g |
|
1857
|
 852
|
| February 2011 |
| Mon 28th: |
793
|
-
|
fat: 15.61g |
| |
protein: 24.47g |
| |
carbs: 146.14g |
|
-
|
-
|
| Sun 27th: |
1593 *
|
-
|
fat: 66.54g |
| |
protein: 60.05g |
| |
carbs: 201.06g |
|
-
|
-
|
| Sat 26th: |
1340
|
-
|
fat: 43.27g |
| |
protein: 119.54g |
| |
carbs: 119.51g |
|
-
|
-
|
