Weigh In record (no journal entry) for 26 September 2014
|
164.2 lb
Lost so far: 24.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2014:
|
854 kcal
|
Fat: 22.47g | Prot: 36.53g | Carb: 124.40g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Remia Knoflooksaus, Gebakken Kibbeling. Dinner: Cup-A-Soup Asperge, Verse Pasta (Gekookt). Snacks/Other: Snack A Jacks Chocolate & Cocos, Markant Granenbiscuit Appel. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annemiek rembil's weight history
|