Weigh In record (no journal entry) for 31 August 2022
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193.1 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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378 kcal
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Fat: 6.75g | Prot: 11.73g | Carb: 60.84g.
Breakfast: Coffee with Milk, Freshmark Bananas, Jungle Oats. more...
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losing 0.3 lb a week
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A - T's weight history
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