Weigh In record (no journal entry) for 03 June 2011
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256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1488 kcal
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Fat: 30.11g | Prot: 116.00g | Carb: 193.47g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Beef Vegetable Soup with Saltine Crackers, Saltine Crackers. Dinner: Sides - Garden Salad (Before Dressing), Plain Baked Potato, Chilled Jumbo Shrimp Cocktail. Snacks/Other: Bananas, La Choy Chop Suey Vegetables. more...
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steady weight
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ts1952's weight history
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