Weigh In record (no journal entry) for 03 June 2011
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245.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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591 kcal
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Fat: 27.69g | Prot: 50.84g | Carb: 37.84g.
Lunch: seven seas, tomato, cabbage, Baked or Fried Coated Chicken Thigh Skinless. Dinner: broccoli. Snacks/Other: strawberry. more...
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losing 7.0 lb a week
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kkarenl's weight history
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