Cdryder's Journal, 30 August 2022

BodyTrace
161.4 lb Lost so far: 26.0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2022:
124 kcal Fat: 5.02g | Prot: 8.19g | Carb: 11.42g.   Breakfast: 2% Fat Milk, Espresso Coffee. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cdryder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.