Weigh In record (no journal entry) for 03 June 2011
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162.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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2654 kcal
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Fat: 68.46g | Prot: 109.05g | Carb: 407.69g.
Breakfast: Bananas, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter. Lunch: Kippers/hot sauce, Chocolate Milk (Reduced Fat), Kraft Dinner. Dinner: Macaroni, Sauerkraut (Solid and Liquids, Canned), White Bread. Snacks/Other: Banana Strawberry Granola bar, Banana Strawberry Granola bar, Peanut butter and jam sandwich, Apples, Lettuce Salad with Assorted Vegetables, Peanut Butter, Jam Preserves, White Bread, Shredded Wheat, 1% Fat Milk. more...
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gaining 1.4 lb a week
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