|
This week has really sucked. I have had a hard time feeling full and have wanted to eat just to put food in my mouth. I an trying going back to the menu that the hospital gave me when i had my heart attack. This next week will be better.
|
318.0 lb
Lost so far: 22.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2009:
|
3741 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 22.0 lb a week
|
 Comments
Good luck! It's great that you have something to fall back on to help you.
08 Aug 09 by member: abbadabba
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpenticuff's weight history
|