mewgirl's Journal, 29 August 2022

0.6 gain
154.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2022:
1599 kcal Fat: 66.62g | Prot: 56.80g | Carb: 193.42g.   Breakfast: Random Snack. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Guacamole, Salsa, Mission Restaurant Style Tortilla Chips, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Tostada with Beans and Cheese , Sodexo Grilled Fish Tacos . Snacks/Other: Coolhaus Chocolate Molten Cake. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Standing - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mewgirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.