Weigh In record (no journal entry) for 29 August 2022
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166.7 lb
Lost so far: 71.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1800 kcal
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Fat: 85.54g | Prot: 116.25g | Carb: 135.19g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Domace Svezi Sir 10%, Lurpak Maslac Danish Butter, Maxi Pijaca Paprika Zelena Silja, Lidl Pikok Stisnjena Sunka, Egg, Maggi Würze, Premia Sremski Sir, Tabasco Sriracha, Cherry Tomatoes, Tomatello Ljuti Kečap, Lidl Crni Luk. Dinner: Indomie Noodles Chicken Flavour Nudle Piletina. more...
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gaining 6.2 lb a week
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 Comments
29 Aug 22 by member: suma-ya-c
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29 Aug 22 by member: wombat cakani
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Wombat it happens my lovely don’t feel disheartened xxx
29 Aug 22 by member: Nadia Awni
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You’re one of the most consistent people I know. I was starting to think you were all machine 😂
29 Aug 22 by member: suma-ya-c
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no surprise really, been heavily drinking and binge eating junk for the last week or so. just needed to go off the rails for a bit, but I'll be back being vice free soon enough
29 Aug 22 by member: wombat cakani
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Blowouts happen! We all have them.............keeps us sane (ish)
29 Aug 22 by member: Anne_145
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Wombat😱😂😂😂 jk, I’m not worried at all. I mean, we are talking about Wombat!!🦾
29 Aug 22 by member: yfritz
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