Sarge4's Journal, 03 June 2011

Time to start reeling in those calories, although tomorrow on the fishing launch I am sure to over indulge.
191.2 lb Lost so far: 17.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
1533 kcal Fat: 65.30g | Prot: 49.18g | Carb: 197.33g.   Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Dinner: REEDS X-GINGER BREW, Chef Salad. Snacks/Other: Tree Nuts Mix, Green Tea Tea Bags, m&m's coconut, Water, Baby Carrots, blueberries. more...
3028 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Driving - 12 hours. more...
losing 9.8 lb a week

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