Weigh In record (no journal entry) for 29 August 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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247 kcal
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Fat: 12.38g | Prot: 5.50g | Carb: 30.04g.
Breakfast: Stonewall Kitchen Lemon Curd, Cream Cheese , White Bread , Panera Bread French Onion Soup (without Cheese & Croutons). more...
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gaining 1.4 lb a week
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n4wang's weight history
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