Weigh In record (no journal entry) for 29 August 2022
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145.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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275 kcal
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Fat: 3.10g | Prot: 57.72g | Carb: 0.00g.
Breakfast: Куриное Филе. more...
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losing 0.6 lb a week
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evjik's weight history
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