Weigh In record (no journal entry) for 24 September 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 September 2014:
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1539 kcal
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Fat: 77.86g | Prot: 40.08g | Carb: 180.39g.
Breakfast: English Muffin with Butter. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Farm Rich Mozzarella Sticks, Watermelon, Cabbage Salad or Coleslaw with Dressing, Great Value Vegetable Medley. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Target Fruit Snacks. more...
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2473 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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