Weigh In record (no journal entry) for 28 August 2022
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163.8 lb
Lost so far: 28.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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18 kcal
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Fat: 0.00g | Prot: 2.30g | Carb: 2.30g.
Breakfast: Italac Leite Desnatado. more...
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losing 4.6 lb a week
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