Weigh In record (no journal entry) for 28 August 2022
|
163.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
74 kcal
|
Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
n4wang's weight history
|