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kidney stone removed not able to eat much but today was better than yesterday!
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151.4 lb
Lost so far: 38.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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657 kcal
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Fat: 16.80g | Prot: 62.95g | Carb: 80.70g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee, Carrots, Wal-Mart Boneless Skinless Chicken Breast, Food Club Fat Free Reduced Sodium Chicken Broth, Land O'Lakes Unsalted Sweet Butter, Sara Lee Classic 100% Whole Wheat Bread. more...
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losing 6.6 lb a week
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 Comments
Glad you got rid of the nasty painful kidney stone. (When I got two they were a side effect of a medication called Zonegran.)
28 Aug 22 by member: sugarplum_
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Oh those are not fun! Recover quickly!💜💜💜
28 Aug 22 by member: Diana 1234
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