Weigh In record (no journal entry) for 27 August 2022
|
191.1 lb
Lost so far: 37.9 lb.
Still to go: 191.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2022:
|
1150 kcal
|
Fat: 74.80g | Prot: 82.16g | Carb: 33.06g.
Breakfast: Kraft American Cheese Slice, Mayonnaise , Whataburger Double Meat Whataburger (No Bun). Lunch: Chicken Thigh (Skin Not Eaten), Cranberry Juice. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vetstorm911's weight history
|