Weigh In record (no journal entry) for 02 June 2011
|
192.6 lb
Lost so far: 16.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2011:
|
1992 kcal
|
Fat: 74.33g | Prot: 59.65g | Carb: 305.63g.
Breakfast: NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Dinner: Chef Salad, REEDS X-GINGER BREW. Snacks/Other: Cashew Nuts, blueberries, Oatmeal Squares, Tree Nuts Mix, Lifewater Fuji Apple Pear, Green Tea Tea Bags, Baby Carrots, Water, m&m's coconut. more...
|
|
3334 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 4 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Driving - 12 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarge4's weight history
|