Weigh In record (no journal entry) for 27 August 2022
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164.2 lb
Lost so far: 41.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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1391 kcal
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Fat: 57.12g | Prot: 78.72g | Carb: 148.52g.
Breakfast: Marketside Cage Free Large Brown Eggs, San Luis Sourdough Sourdough Deli Bread, Philadelphia Original Cream Cheese. Lunch: Great Value Chuck Pot Roast, Mi Rancho Organic Corn Tortillas (45g), Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 1.9 lb a week
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misChelle__'s weight history
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