Weigh In record (no journal entry) for 26 August 2022
|
183.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
720 kcal
|
Fat: 35.70g | Prot: 24.71g | Carb: 80.07g.
Breakfast: Whole Milk, Bigelow Tea Earl Grey Tea, Kirkland Signature Organic Honey, Fuji Apples, Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Avocados . Dinner: Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Hellmann's Olive Oil Mayonnaise Dressing, Kirkland Signature Organic Hard-Boiled Eggs, Great Value Wheat Sandwich Bread. Snacks/Other: Fuji Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdhu2001's weight history
|