Weigh In record (no journal entry) for 10 May 2017
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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1304 kcal
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Fat: 103.94g | Prot: 73.51g | Carb: 23.58g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Heavy Whipping Cream, Bulletproof Upgraded MCT Oil, Kerrygold Pure Irish Butter. Lunch: Trader Joe's Goat's Milk Gouda Cheese, Wild Planet Wild Albacore Tuna, Celery, Egg, Olives (Small-Extra Large), Wisps, Tanimura & Antle Romaine Lettuce, GT's Organic Raw Kombucha (Bottle), Duke's Mayonnaise. Dinner: Red Onions, Let's Do Organic Coconut Cream, Butter, Fresh Selections Baby Bella Mushrooms, Sweet Red Peppers, Broccoli, Smart Chicken Polish Uncured Chicken Sausage, Great Lakes Gelatin Collagen Hydrolysate. more...
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1892 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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