Weigh In record (no journal entry) for 26 August 2022
|
186.1 lb
Lost so far: 16.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2022:
|
455 kcal
|
Fat: 19.14g | Prot: 58.04g | Carb: 6.25g.
Dinner: Pronto Light Brócolis Grelhado , Coração de Frango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pshaidar's weight history
|