Lifesgood's Journal, 02 June 2011

192.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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864 kcal

Fat: 36.69g | Prot: 34.74g | Carb: 94.36g.   Breakfast: coffee, Non-Dairy Creamer. Lunch: brummel & brown, Fried Egg without Fat, grits. Dinner: Winter Mix Vegetables. Snacks/Other: strawberry preserves, Reduced Fat Peanut Butter, potato bread. more...

2435 kcal

Activities & Exercise: Housework - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...